As we all know, you can "google" anything these days. There are lots of helpful and unhelpful websites in relation to mental health.


The aim of this section is to provide you with easy access to some free evidence-based information about common mental health difficulties and psychological treatments.


It is important to keep developing this section - please get in touch if you think there is anything important that I should add.

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Professional Use?

Resources for professionals to develop their knowledge or use with clients

Personal Use?

Self-help Resources

These resources do not reflect the practitioners or Willow Psychology Ltd. It is designed for individuals to enhance their knowledge on different psychological topics.


If you have concerns about you own or someone else's physical or mental health, then please speak to your GP, or in emergencies, attend Accident & Emergency.

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